Meditations A Book by Marcus Aurelius classics.mit.edu Gravity without affectationFlesh and a bit of breathAny lifeA little thingPraise has no part in it+8 More
Shinrin-yoku A Definition www.natureandforesttherapy.org Forest Therapy, also known as “Shinrin-yoku,” refers to the practice of spending time in forested areas for the purpose of enhancing health, wellness, and happiness. The practice follows the general principle that it is beneficial to spend time bathing in the atmosphere of the forest. The Japanese words translate into English as “Forest Bathing.” tree.fm naturehealthhappiness