A state of quietness Tea is said to be the way. This is because it is something one learns to appreciate through feeling, not through verbal instructions. If a person maintains a state of quietness, only then will one appreciate the quietness inherent in tea. Lu Yu, The Book of Tea silenceunderstanding
Being Alone An Essay by Ankit Shah www.ankit.fyi This is an essay about why you might want to give being alone a try. lonelinesssolitude