The Cycle of Emotions

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When we do not cultivate our Pillars, they grow weak and our Platform of Radiance becomes unstable, causing us to fall into one of the four Pits of Suffering below.

Each Pillar has a corresponding Pit of Suffering:

  • Love > Attachment
  • Compassion > Sentimentality
  • Joy > Elation
  • Equanimity > Apathy